2511 Warren Dr
Rocklin, CA 95677
(800) 910-7730
(916) 435-4045
Located
inside the
Sports
Complex!
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SST is
dedicated to optimizing athletic performance for teams and
individual athletes eight to eighty. Our comprehensive training
programs improve core strength and balance, increase explosive
power, and enhance agility and speed.
Our programs utilize free weight
training, specialized apparatus, and advanced exercise
routines that assist athletes in reaching their optimum
ability and reduce the chance for injury.
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Dan Bunz,
former San Francisco 49er and two-time Super Bowl Champion, has
over 25 years experience in coaching at the college, high school,
and junior high teaching level. Dan is a Level I USAW Weight
Lifting Coach.
Dan’s distinguished eight-year career in the
NFL began in 1978, when he was drafted in the first round by the
San Francisco 49ers. He was the 49ers Rookie of the Year in 1978,
and played a pivotal role in the 49ers’ wins in Super Bowls XVI
and XIX. Dan’s game-saving tackle of Bengal running back Charles
Alexander in Super Bowl XVI is known to most 49er fans as simply
“The Stop” and to this day is listed as one of the top ten
tackles in Super Bowl History. |
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Steve Kenyon
was the 1995 National High School Strength Coach of the Year and
was nominated for this prestigious award a second time in 1999. He
is a Certified Strength and Conditioning Specialists, a Level II
USAW Weight Lifting Coach, and a SPARQ
Certified trainer.
Always a strength and conditioning coach, Steve
developed three high school football programs into three playoffs
teams in three different decades.
Steve is also a noted speaker and author on
strength training and is a nationally known authority on training
the high school athlete.
Click
Here to read more about
Steve in the Sacramento
Bee! |
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Excelling in both football and baseball, Justin
Elsey was voted by Cal-Hi Sports as an all-state
selection at wide receiver and was also drafted by the Los Angeles
Dodgers.
He currently holds a B.A. from the University of Oklahoma and
was a former player on the Sooner baseball team. He has trained
and coached a wide variety of athletes over the past seven years
and is a certified Level 1 USAW Weight Lifting Coach.
Justin is studying to become a Certified Strength and
Conditioning Specialist and understands the importance of training
and what it takes to get to the next level. |
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Raphael
Amey is a multi-sport athlete excelling in track and
field, cross country, and football. In his junior year of high
school, he suffered a serious hamstring injury, but recovered with
the help of SST and subsequently earned a scholarship to a
Division I school, where he finished with academic athletic honors
while competing in the 400m as well as 4x1 and 4x4 relay. He also
finished in the top 12 in the 100m and 200m events. Raphael
recently signed a contract with EM speed and power company to
compete for the 2006-2007 year.
Raphael is a Level I USAW weightlifting coach and has his
Crossfit certification. |
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Plyobacks,
physioballs, and a
custom indoor running surface |
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Three
power stations, complete
with bumpers, bars, and
adjustable racks |
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Concept II Rowing
Machines, Plyoboxes
(far left), Dynamax
Balls (right), and
free weights
(background) |
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Visit
our State of the Art facility
located inside the
Sport Complex
2511 Warren Drive in Rocklin
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